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Shakira Stays Fit With This Fitness Gadget (And A Few Diet Tricks Too)
Okay, okay. So her hips don't lie. But one thing is for certain – especially after...
Is Gwyneth Paltrow Right About The Keto Diet?
Researchers studied the life-long effects of this high-fat, low-carb diet, and they think it just...
The Science Behind Calories And Weight Loss (And Weight Gain)
Calories are the key to weight loss – and weight gain. Here's what you need to...
“I’m A Vegetarian Surrounded By Meat Eaters.”
As a vegetarian, I learned to adapt and eat healthily in a country where fried meat is a staple.
Kylie Jenner Jumps On Celebrity Diet Bandwagon
From Gwyneth to Beyoncé, lots of celebrities have tried this way of eating. But it’...
Is Charcoal Lemonade The New Kale Smoothie?
What you should know about the latest Instagrammable detox drink.
Pamela Anderson’s Not Going Vegan, After All
Canadian actress Pamela Anderson, a longtime face for PETA, isn't going forward with her restaurant.
Are Cheat Meals Good Or Bad For Weight Loss?
Can cheating on your diet actually help you achieve your weight-loss goals? Many dietitians say...