Get your inner cook on
Variety may be the spice of life, but it’s also a source of good health: A diverse diet is the key to a balanced microbiome. If you’re stuck in a rut
in the kitchen, broaden your horizons and experiment with new ingredients. Not sure where to start? Sign up for a cooking class or crack open a new book.
The Dirty Apron – Vancouver
Take your kitchen skills to “Yes, chef” level with interactive classes that teach everything from how to cook French cuisine to how to prepare seafood and vibrant vegan dishes.
Register for your healthy cooking class at dirtyapron.com.
Get Cooking – Edmonton
Learn how to create global dishes with local ingredients. From kneading fresh pasta to mixing fresh Thai flavours, you’ll develop your culinary skills in delicious ways.
Register for your healthy cooking class at getcooking.com.
Try this nut-free pad Thai recipe – you will not regret making this.