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Carrie Madormo is a business and wellness writer for internationally-recognized publications. Her writing has been featured in Working Mother, USA Today, and the Huffington Post. As a former nurse, Madormo loves to translate complex health studies into engaging content. She is passionate about empowering readers to live their best lives by taking control of their health.

8 Foods That Prevent Diabetes (and 5 That Raise Your Risk)

Supercharge your meals with things like spinach and almonds—and skip the bacon.