16 Moves That Fitness Instructors Think Are a Waste of Your Time
Not all exercise is worth your effort. Wellness experts reveal the moves they think are a waste of time, and what you should do instead.
Sharon Feiereisen
Articles
50 Surprisingly Unhealthy Foods at the Grocery Store
We asked nutrition experts to reveal the unhealthiest foods at the grocery store, and the verdict is in: Many foods we thought were healthy are, in fact, not. Here are 50 of the worst foods to buy.
11 Workout Moves You Can Do With Everyday Objects You Have at Home
Want to exercise at home? Here, two all-star trainers demonstrate how to easily turn your home into a gym for a full-body workout.
