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Matt Muzzy

Matt Muzzy

Articles

Are Insects the New Energy Food?

Before you recoil in disgust, you need to read this. As reported in the September issue of Best Health magazine,

Meatless Monday: Garden Fresh Pasta Bowl

I love this time of year: the vegetable garden in our backyard really comes into its own. Until now, there

Clara’s Big Ride: And, she’s off!

Today is one I’ll remember forever. It was an honour to be a part of the group of cyclists that