LMC

Lisa Marie Conklin

Lisa Marie Conklin

Articles

11 Fruits and Veggies to Buy Frozen

Fresh fruits and veggies are tasty, but are they healthier than the frozen kind? Here's the produce you're actually better off buying frozen.

Exercise for Diabetes: 12 Workout Tips for Diabetics

Experts share how to exercise for diabetes while staying safe and healthy.

What Is Dead Butt Syndrome? 6 Workout Moves That Help This Painful Condition

An exercise physiologist shares the best workouts to help "dead butt syndrome"—a painful condition, also known as  gluteus medius tendinopathy, that can happen from sitting for too long.